Featured Artist!
Welcome to the AME Zion Church Choirs & Artist feature page.This page celebrates all AME Zion Church Choirs, Artists, Youth, Senior, Young Adult, Hymn, Spiritual, Men..We want to hear you! Visit this page to view our current featured artist and to find out how you can be featured!
Gospelvue's featured AME Zion Church Artist is the "Pastor David A. Williams & the Pleasant Ridge AME Zion Church"..ministering "Freedom"!
Spotlight Artist: William Murphy III
Worshiper | Singer | Songwriter
Pastor William H. Murphy, III was born and raised in Detroit, Michigan, the city known as Motown. Most gospel music fans know the smash hit “Praise Is What I Do”—the title track from Shekinah Glory Ministries’ 2002 gold-selling album—much better than they do the name of its writer, William Murphy, III.
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New Gospel Music Releases for 2017
Visit Gospelvue New Releases Page for all
Visit Gospelvue New Releases Page for all
of the new gospel music coming in 2017.
Note: Dates are subject to changes.
Flash Back!!
Spotlighting Gospel Artists on whom the foundation was built and those who strive to carry on the legacy in their own way. We love Gospel Music!
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Spotlighting Gospel Artists on whom the foundation was built and those who strive to carry on the legacy in their own way. We love Gospel Music!
Click Here →
HEALTH FOCUS APRIL 2017 - TAKE CHARGE OF YOUR HEALTHCARE
Keep A Record
Keeping all your health information in one place will make it easier to manage your health care. Take the information with you to every medical appointment
Keep A RecordKeeping all your health information in one place will make it easier to manage your health care. Take the information with you to every medical appointment
- Blood Type
- Emergency Contact
- Pharmacy name and phone number
- Dates & results of checkups
- Medicines You Take, how much and why you take them
- Any health conditions including allergies
Visit https://healthfinder.gov for additional information and resources
HEART HEALTHY FOODS
When it comes to your heart what you eat matters.
When it comes to your heart what you eat matters.- Eat less saturated and trans fat - stay away from or reduce your intake of fatty meats, cakes, and cookies.
- Cut down on sodium - Look for low sodium or "no salt added" types of canned soups, vegetables, snack foods, and lunch meats
- Get more fiber - Eat vegetables, fruit, and whole grains to add fiber to your diet
- Look for fat-free or low-fat milk with calcium
- Choose lean cuts of meat and other foods with protein
FITNESS TIPS FOR SPRING!
- Make a plan - create a plan to ensure you are successful.
- Set realistic goals - don't overwhelm yourself, take small steps and build on them.
- Stay hydrated - drink plenty of water, add fruit if plain water is not appealing to you.
- Get plenty of sleep - Don't underestimate the power of rest to replenish and rejuvenate.
- Get outside - mind your allergies though!
- Have Fun! Try a new activity or sport. Grab a family member or friend to exercise with or take your pet for a walk.
Weight Loss Success Story
Maleka and Eric lost a combined 300lbs! After a doctor's visit in which Eric discovered he was too heavy to be weighed on a medical scale he returned home angry with himself, and ready for change. His wife Maleka weighed in at 276lbs. In fear of change and the thought of all the things she couldn't have she resisted at first, but accepted her husband's challenge and the rest is an amazing journey of change and a weight loss success story. Read Eric & Maleka's full story here: http://www.blackweightlosssuccess.com/maleka-and-eric-lost-300-pounds-together/
